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ELEVATE YOUR GAME WITH TEMPO SPORTS NUTRITION

Nutrition and fitness support for peak health and performance.

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BIO

Stephanie MacNeill, MHSc, RD

I'm a Registered Dietitian and Sports Dietitian. I work with clients and athletes to identify nutritional goals and develop a sustainable and enjoyable eating plan to help them achieve their health and performance goals.

I graduated with a Bachelor of Science degree in Kinesiology from McMaster University and a Bachelor of Science in Foods and Nutrition from Western University. I then completed a Masters of Health Science in Nutrition Communication and dietetic internship at Ryerson University to earn my title as a Registered Dietitian. While working as a registered dietitian, I have also completed the prestigious 2-year Diploma in Sports Nutrition offered by the International Olympic Committee (IOC) and earned my ISAK Level 1 certification.

I have provided nutrition and food education to a wide range of athletes and groups from the recreational up to the elite level, including work with the Philadelphia Phillies Major League Baseball organization.

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EATING FOR YOUR GOALS

Let's get you there

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SPORT-SPECIFIC NUTRITION

Different sports place different demands on the body and therefore require different considerations with respect to nutrition. My sports nutrition coaching is designed to maximize your fueling strategies to deliver optimal results. So if Sports Nutrition Education is what you’re looking for, contact me today.

FAMILY NUTRITION AND WELLNESS

For years, I have been providing clients  with comprehensive eating plans that are catered to each individual’s needs. These specialized plans put individuals on the right track to achieving their goals. Get in touch today and start taking control of your life.

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WORKSHOPS AND TEAM PRESENTATIONS

I am available to present to a variety of audiences. While I mostly specialize in nutrition for sports performance, we can connect to discuss your needs for your sports team, corporation, or conference.

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CONTACT ME

Contact me today for more information or to book a consultation. By learning a bit more about you, I will be able to plan our consultation based on your needs and your sports objectives.

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